Resultat
Bruttotid
Timer
Minutter
Sekunder
Distance | Mænd (senior+master): 8 km |
Point | 13 |
Detaljer
Distance | 8 km |
Bruttotid | 29:03 |
Starttidspunkt | 10:45:10 |
Dato | 24. november 2018 |
Detaljer
Hastighed | 16,51 km/t |
Tempo | 3:37 min/km |
VO2 max (Estimeret) | 57,4 (ml / kg / min) |
VO2 rangering |
Deltager (#183)
Martin Patwary | |
Aalborg Øst Road Runners Club | |
Mand, 1997 | |
SEN mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2018. |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
1 omg | 2 km | 7:03 | 3:31 min/km | 7:03 | 10:52:13 | |||
2 omg | 2 km | 7:19 | 3:39 min/km | 14:22 | 10:59:32 | |||
3 omg | 2 km | 7:21 | 3:40 min/km | 21:43 | 11:06:53 | |||
4 omg | 2 km | 7:20 | 3:40 min/km | 29:03 | 11:14:13 | |||
Total | 8 km | 29:03 | 3:37 min/km | 29:03 | 11:14:13 | |||
Andre resultater for Martin
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Cross Nationals 18/19 5. runde, Roskilde | 09-03-2019 | 10 KM | 35:57 | 35:57 | 16,68 km/t | 3:35 min/km |
Cross Nationals 18/19 5. runde, Roskilde | 09-03-2019 | 10 KM | 35:57 | 35:57 | 16,68 km/t | 3:35 min/km |
Cross Nationals 18/19 3. runde, Aarhus | 12-01-2019 | 6 KM | 20:50 | 20:50 | 17,28 km/t | 3:28 min/km |
Cross Nationals 18/19 3. runde, Aarhus | 12-01-2019 | 3 x 3:28 min/km | 1:05:49 | 1:05:49 | 2,73 km/t | 21:56 min/km |
Cross Nationals 18/19 1. runde, Korsør | 27-10-2018 | 8 KM | 26:12 | 26:12 | 18,31 km/t | 3:16 min/km |
Cross Nationals 4. runde, Aarhus | 06-01-2018 | 3 x 3:16 min/km | 1:19:53 | 1:19:53 | 2,25 km/t | 26:37 min/km |
Cross Nationals 4. runde, Aarhus | 06-01-2018 | 4 KM | 27:25 | 27:25 | 8,75 km/t | 6:51 min/km |