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Resultat
Nettotid
Timer
Minutter
Sekunder
| Distance | 42 km |
Detaljer
| Distance | 42 km |
| Nettotid | 6:25:15 |
| Bruttotid | 6:25:30 |
| Starttidspunkt | 08:31:47 |
| Sluttidspunkt | 14:57:02 |
| Dato | 19. august 2023 |
Detaljer
| Hastighed | 6,54 km/t |
| Tempo | 9:10 min/km |
| VO2 max (Estimeret) | 20,6 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 06:12:53 (Baseret på alders faktor) |
Deltager (#204)
| Alexander Laughton | |
| Mand, 41 år (42 i dag) |
Mellemtider
Swipe til siden for at se alle mellemtider
| Mellemtid | Samlet tid | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Tid | Tempo | Tid | Klokken | ||||
| 500 mtr. loop | 0,5 km | 3:10 | 6:20 min/km | 3:10 | 08:34:57 | |||
| Depot (Lap 1) | 3,8 km | 35:44 | 9:24 min/km | 38:54 | 09:10:41 | |||
| Lap 1 | 2,7 km | 18:15 | 6:45 min/km | 57:09 | 09:28:56 | |||
| Depot (Lap 2) | 3,8 km | 35:06 | 9:14 min/km | 1:32:15 | 10:04:02 | |||
| Lap 2 | 3,2 km | 18:37 | 5:49 min/km | 1:50:52 | 10:22:39 | |||
| Depot (Lap 3) | 3,8 km | 38:06 | 10:01 min/km | 2:28:58 | 11:00:45 | |||
| Lap 3 | 3,2 km | 20:03 | 6:15 min/km | 2:49:01 | 11:20:48 | |||
| Depot (Lap 4) | 3,8 km | 43:44 | 11:30 min/km | 3:32:45 | 12:04:32 | |||
| Lap 4 | 3,2 km | 23:38 | 7:23 min/km | 3:56:23 | 12:28:10 | |||
| Depot (Lap 5) | 3,8 km | 46:09 | 12:08 min/km | 4:42:32 | 13:14:19 | |||
| Lap 5 | 3,2 km | 24:20 | 7:36 min/km | 5:06:52 | 13:38:39 | |||
| Depot (Lap 6) | 3,8 km | 51:59 | 13:40 min/km | 5:58:51 | 14:30:38 | |||
| Lap 6 | 3,2 km | 26:24 | 8:15 min/km | 6:25:15 | 14:57:02 | |||
| Total | 42 km | 6:25:15 | 9:10 min/km | 6:25:15 | 14:57:02 | |||
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