Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 14 km |
Detaljer
Distance | 14 km |
Nettotid | 3:10:38 |
Bruttotid | 3:10:38 |
Starttidspunkt | 09:30:00 |
Sluttidspunkt | 12:40:38 |
Dato | 19. august 2023 |
Detaljer
Hastighed | 4,41 km/t |
Tempo | 13:37 min/km |
VO2 max (Estimeret) | 11,4 (ml / kg / min) |
VO2 rangering |
Deltager (#628)
Thomas Trust | |
Mand, 42 år |
Mellemtider
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Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
500 mtr. loop | 0,5 km | 1:00:43 | 2:01:26 min/km | 1:00:43 | 10:30:43 | |||
Depot (Lap 1) | 3,8 km | 41:33 | 10:56 min/km | 1:42:16 | 11:12:16 | |||
Lap 1 | 2,7 km | 22:07 | 8:11 min/km | 2:04:23 | 11:34:23 | |||
Depot (Lap 2) | 3,8 km | 42:38 | 11:13 min/km | 2:47:01 | 12:17:01 | |||
Lap 2 | 3,2 km | 23:37 | 7:22 min/km | 3:10:38 | 12:40:38 | |||
Total | 14 km | 3:10:38 | 13:37 min/km | 3:10:38 | 12:40:38 | |||