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|
Alexander Holmes
Maidstone Harriers |
Resultat
Nettotid
Timer
Minutter
Sekunder
| Distance | Marathon |
Detaljer
| Distance | 42,2 km |
| Nettotid | 3:36:48 |
| Bruttotid | 3:41:09 |
| Starttidspunkt | 09:33:56 |
| Sluttidspunkt | 13:10:44 |
| Dato | 20. maj 2012 |
Detaljer
| Hastighed | 11,68 km/t |
| Tempo | 5:08 min/km |
| VO2 max (Estimeret) | 42,9 (ml / kg / min) |
| VO2 rangering |  |
Deltager (#2262)
| Alexander Holmes | |
| Maidstone Harriers | |
|
England |
| Mand, 1977 |
Mellemtider
Swipe til siden for at se alle mellemtider
| Mellemtid | Samlet tid | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Tid | Tempo | Tid | Klokken | ||||
| 5 KM | 5 km | 25:00 | 5:00 min/km | 25:00 | 09:58:56 | |||
| 10 KM | 5 km | 24:49 | 4:57 min/km | 49:49 | 10:23:45 | |||
| 15 KM | 5 km | 25:05 | 5:01 min/km | 1:14:54 | 10:48:50 | |||
| 20 KM | 5 km | 25:26 | 5:05 min/km | 1:40:20 | 11:14:16 | |||
| Halvmarathon | 1,1 km | 5:22 | 4:53 min/km | 1:45:42 | 11:19:38 | |||
| 25 KM | 3,9 km | 19:46 | 5:03 min/km | 2:05:28 | 11:39:24 | |||
| 30 KM | 5 km | 25:46 | 5:09 min/km | 2:31:14 | 12:05:10 | |||
| 35 KM | 5 km | 26:30 | 5:18 min/km | 2:57:44 | 12:31:40 | |||
| 40 KM | 5 km | 27:21 | 5:28 min/km | 3:25:05 | 12:59:01 | |||
| Mål | 2,2 km | 11:43 | 5:20 min/km | 3:36:48 | 13:10:44 | |||
| Total | 42,2 km | 3:36:48 | 5:08 min/km | 3:36:48 | 13:10:44 | |||
Løbsstatistik
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