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|
Claus Ellgaard Frederiksen
Vandrefalken |
Resultat
Nettotid
Timer
Minutter
Sekunder
| Distance | 1/1 Badman |
Detaljer
| Distance | 52,7 km |
| Nettotid | 5:33:57 |
| Bruttotid | 5:34:01 |
| Starttidspunkt | 10:45:17 |
| Sluttidspunkt | 16:19:15 |
| Dato | 5. maj 2016 |
Detaljer
| Hastighed | 9,47 km/t |
| Tempo | 6:20 min/km |
| VO2 max (Estimeret) | 33,3 (ml / kg / min) |
| VO2 rangering |  |
Deltager (#2608)
| Claus Ellgaard Frederiksen | |
| Vandrefalken | |
|
Gistrup, Danmark |
| Mand, 37 år (45 i dag) |
Mellemtider
Swipe til siden for at se alle mellemtider
| Mellemtid | |||||
|---|---|---|---|---|---|
| Distance | Tid | Tempo | |||
| 1/8 Marathon | 6,54 km | 33:59 | 5:11 min/km | ||
| 1/4 Marathon | 10,55 km | 56:25 | 5:20 min/km | ||
| 3/8 Marathon | 16,54 km | 1:32:22 | 5:35 min/km | ||
| 1/2 Marathon | 21,1 km | 1:55:40 | 5:28 min/km | ||
| 5/8 Marathon | 27,64 km | 2:31:27 | 5:28 min/km | ||
| 3/4 Marathon | 31,65 km | 2:55:23 | 5:32 min/km | ||
| 7/8 Marathon | 38,19 km | 3:37:28 | 5:41 min/km | ||
| 4/4 Marathon | 42,19 km | 4:08:21 | 5:53 min/km | ||
| 9/8 Marathon | 48,73 km | 5:00:43 | 6:10 min/km | ||
| BadMan | 52,7 km | 5:33:57 | 6:20 min/km | ||