Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 30 km |
Detaljer
Distance | 30 km |
Nettotid | 3:37:58 |
Bruttotid | 3:37:58 |
Starttidspunkt | 12:00:01 |
Sluttidspunkt | 15:37:59 |
Dato | 3. september 2016 |
Detaljer
Hastighed | 8,26 km/t |
Tempo | 7:15 min/km |
VO2 max (Estimeret) | 27,7 (ml / kg / min) |
VO2 rangering | ![]() |
Deltager (#3068)
Mads Gravers | |
2XU / Trimtex | |
Ringsted | |
Mand, 29 år (36 i dag) |
Andre resultater for Mads
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Damhus 5 Km | 03-10-2020 | 5 KM | 19:23 | 19:23 | 15,48 km/t | 3:52 min/km |
Winter Cross Run 2020 | 08-02-2020 | 7600 Meter | 34:28 | 34:25 | 13,24 km/t | 4:31 min/km |
Nordic Race Refshaleøen 2019 | 07-09-2019 | - | 28:52 | 28:49 | 0,00 km/t | - min/km |
Nordic Race Strandparken 2019 | 18-05-2019 | - | 33:34 | 33:33 | 0,00 km/t | - min/km |
The 2018 OCR European Championships | 29-06-2018 | 4,3 KM | 2:20:38 | 2:15:35 | - | - |
Nordic Race Strandparken 2018 | 19-05-2018 | 5 KM | 30:54 | 30:54 | 9,71 km/t | 6:10 min/km |
Reborn The Pit 2018 | 24-02-2018 | 5 KM | 31:54 | 31:46 | 9,44 km/t | 6:21 min/km |
Nordic Race Aarhus MX | 23-09-2017 | - | 57:03 | 57:00 | - km/t | - min/km |
Nordic Race Refshaleøen 2017 | 19-08-2017 | 6 KM | 28:45 | 28:43 | 12,53 km/t | 4:47 min/km |
Nordic Race Hasle Bakker 2017 | 27-05-2017 | 8 KM | 30:14 | 30:13 | 15,88 km/t | 3:46 min/km |
Nordic Race Strandparken 2017 | 22-04-2017 | 6 KM | 27:39 | 27:35 | 13,05 km/t | 4:35 min/km |
Nordic Race Amager Motorcross Bane | 26-11-2016 | 6 KM | 1:01:34 | 54:52 | 6,56 km/t | 9:08 min/km |
Nordic Race Copenhagen 2014 | 14-09-2014 | 6 KM | 1:11:56 | 43:16 | 8,32 km/t | 7:12 min/km |
For spørgsmål angående resultater kontakt: sout9990@gmail.com