Team HaRaKa
Result

Finish time

Hours Minutes Seconds

Distance 1/2 ALSSUNDMAN Stafet
Disciplines
Swim 49:29 1.9 km
Transition 1 2:05
Bike 2:39:25 90 km
Transition 2 1:46
Run 2:15:24 21.1 km
Team (#204)
Team HaRaKa
Mix
3 participants, 2 male, 1 female
Team HaRaKa
Race number Name
204-1 Hans Vanhöfen
204-2 Rainer Cordes
204-3 Karen Skov
Split times
Swipe horizontally to view all splits
Split time Discipline total Total time
Distance Time Pace Time Time
Svømning 1.9 km 49:29 2:36 min/100m 49:29 49:29
 
Split time Discipline total Total time
Time Time Time
T1 2:05 2:05 51:34
 
Split time Discipline total Total time
Distance Time Pace Time Time
30 KM Cykling 30 km 52:27 34.32 km/h 52:27 1:44:01
60 KM Cykling 30 km 53:38 33.56 km/h 1:46:05 2:37:39
90 KM Cykling 30 km 53:20 33.75 km/h 2:39:25 3:30:59
Total 90 km 2:39:25 33.87 km/h 2:39:25 3:30:59
 
Split time Discipline total Total time
Time Time Time
T2 1:46 1:46 3:32:45
 
Split time Discipline total Total time
Distance Time Pace Time Time
5,275 KM løb 5.28 km 30:10 5:43 min/km 30:10 4:02:55
10,550 KM løb 5.28 km 31:38 5:59 min/km 1:01:48 4:34:33
15,825 KM løb 5.28 km 33:55 6:25 min/km 1:35:43 5:08:28
Halvmarathon 5.28 km 39:41 7:31 min/km 2:15:24 5:48:09
Total 21.1 km 2:15:24 6:25 min/km 2:15:24 5:48:09