Lars Vølund
454- Overview
- Finish time: 3:29:09
- Distance: Triathlon Age Group
- Details
- Finish time: 3:29:09
- Start time: 10:04:22
- Swim
- Swim: 34:58
- Transition 1
- T1: 7:00
- Bike
- Bike 6,2 KM: 18:41
- Bike 15 KM: 32:35
- Bike Lap 21 KM: 18:40
- Bike 30 KM: 32:54
- Total: 1:42:50
- Transition 2
- T2: 1:38
- Run
- Run 0,6 KM: 3:35
- Run 3,5 KM: 17:23
- Run 4,1 KM: 3:30
- Run 7 KM: 17:19
- Run 7,6 KM: 3:25
- Run 9,5 KM: 12:41
- Run 10 KM: 4:50
- Total: 1:02:43
- STAIRS Sprint: 5:17
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