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Resultat
Nettotid
Timmar
Minuter
Sekunder
| Klass | 4 km - Ett varv |
Detaljer
| Distans | 4 km |
| Nettotid | 15:22 |
| Bruttotid | 15:23 |
| Starttidspunkt | 11:30:01 |
| Sluttidspunkt | 11:45:23 |
| Datum | den 10 februari 2018 |
Detaljer
| Hastighet | 15,60 km/t |
| Tempo | 3:50 min/km |
| VO2 max (Beräknad) | 51,3 (ml / kg / min) |
| VO2 rating |  |
Deltagare (#23)
| Patrik Nilsson | |
| Ystad if friidrott | |
| Man, 24 år (30 i dag) |
Andra resultat för Patrik
| Arrangemang | Datum | Klass | Bruttotid | Nettotid | Hastighet | Per km |
|---|---|---|---|---|---|---|
| Österlen Spring Trail 2023 | 2023-04-15 | 60 KM | 4:35:09 | 4:35:05 | 13,09 km/t | 4:35 min/km |
| Winter Cross Run 2023 | 2023-02-04 | 4 KM | 15:54 | 15:54 | 15,09 km/t | 3:58 min/km |
| Österlen Spring Trail 2022 | 2022-04-09 | 62000 Meter | 4:57:44 | 4:57:41 | 12,50 km/t | 4:48 min/km |
| Winter Cross Run 2022 | 2022-02-12 | 7,6 KM | 32:42 | 32:42 | 13,94 km/t | 4:18 min/km |
| Winter Cross Run 2022 | 2022-02-12 | 4 KM | 16:35 | 16:35 | 14,47 km/t | 4:08 min/km |
| Winter Cross Run 2021 | 2021-02-06 | 7,6 KM | 48:11 | 48:11 | 9,46 km/t | 6:20 min/km |
| Winter Cross Run 2021 | 2021-02-06 | 4 KM | 24:38 | 24:38 | 9,74 km/t | 6:09 min/km |
| GIFT 2020 | 2020-06-14 | 30 KM | 2:30:22 | 2:30:22 | 11,97 km/t | 5:00 min/km |
| Winter Cross Run 2020 | 2020-02-08 | 7600 Meter | 31:17 | 31:15 | 14,59 km/t | 4:06 min/km |
| Winter Cross Run 2020 | 2020-02-08 | 11,6 KM | 47:51 | 47:43 | 14,59 km/t | 4:06 min/km |
| Winter Cross Run 2020 | 2020-02-08 | 4 KM | 16:36 | 16:28 | 14,57 km/t | 4:07 min/km |
| Österlen Green Run 2019 | 2019-08-07 | 9 KM | 35:23 | 35:19 | 15,29 km/t | 3:55 min/km |
| Österlen Green Run 2019 | 2019-08-07 | 4 KM | 14:52 | 14:50 | 16,17 km/t | 3:42 min/km |
| Österlen Green Run 2019 | 2019-08-07 | 13 KM | 50:11 | 50:10 | 15,55 km/t | 3:51 min/km |
| Österlen Spring Trail 2019 | 2019-04-13 | 58678 Meter | 4:58:39 | 4:58:36 | 11,79 km/t | 5:05 min/km |
| Winter Cross Run 2019 | 2019-02-09 | 7600 Meter | 33:05 | 33:02 | 13,80 km/t | 4:20 min/km |
| Winter Cross Run 2019 | 2019-02-09 | 11,6 KM | 49:52 | 49:50 | 13,96 km/t | 4:17 min/km |
| Winter Cross Run 2019 | 2019-02-09 | 4 KM | 16:49 | 16:48 | 14,28 km/t | 4:12 min/km |
| Winter Cross Run 2018 | 2018-02-10 | 7 KM | 30:19 | 30:18 | 13,86 km/t | 4:19 min/km |
| Nordic Race - Malmö | 2015-10-17 | 6 KM | 28:20 | 28:19 | 12,71 km/t | 4:43 min/km |
