Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | AG MEN |
Details
Distance | 49.05 km |
Finish time | 2:03:36 |
Start time | 10:30:02 |
Date | 06 July 2018 |
Details
Speed | 23.81 km/h |
Pace | 2:31 min/km |
Disciplines
Run | 36:22 | 9.3 km |
Transition 1 | 1:38 | |
Bike | 1:00:26 | 33.8 km |
Transition 2 | 2:27 | |
Run | 22:43 | 5.55 km |
Participant (#1235)
Frans Stander | |
South Africa | |
31 years (37 today) | |
AG30-34
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 2,2 KM | 2.2 km | 8:27 | 3:50 min/km | 8:27 | 8:27 | |||||
Run 4,75 KM - Lap 1 | 2.55 km | 9:52 | 3:52 min/km | 18:19 | 18:19 | |||||
Run 7,1 KM | 2.35 km | 9:03 | 3:51 min/km | 27:22 | 27:22 | |||||
Run 9,42 KM | 2.2 km | 9:00 | 4:05 min/km | 36:22 | 36:22 | |||||
Total | 9.3 km | 36:22 | 3:54 min/km | 36:22 | 36:22 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:38 | 1:38 | 38:00 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 9,42 KM | 9.1 km | 16:58 | 32.18 km/h | 16:58 | 54:58 | |||||
Bike 24,7 KM | 15.6 km | 26:41 | 35.08 km/h | 43:39 | 1:21:39 | |||||
Bike 33,8 KM | 9.1 km | 16:47 | 32.53 km/h | 1:00:26 | 1:38:26 | |||||
Total | 33.8 km | 1:00:26 | 33.56 km/h | 1:00:26 | 1:38:26 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:27 | 2:27 | 1:40:53 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 2:12 | 5:30 min/km | 2:12 | 1:43:05 | |||||
Run 2,6 KM | 2.6 km | 9:46 | 3:45 min/km | 11:58 | 1:52:51 | |||||
Run 5,11 KM - Lap 2 | 2.5 km | 10:29 | 4:11 min/km | 22:27 | 2:03:20 | |||||
Finish | 0.05 km | 0:16 | 5:20 min/km | 22:43 | 2:03:36 | |||||
Total | 5.55 km | 22:43 | 4:05 min/km | 22:43 | 2:03:36 | |||||