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Result
Finish time
Hours
Minutes
Seconds
Distance | AG MEN |
Details
Distance | 49.05 km |
Finish time | 2:20:02 |
Start time | 10:35:04 |
Date | 06 July 2018 |
Details
Speed | 21.01 km/h |
Pace | 2:51 min/km |
Disciplines
Run | 40:25 | 9.3 km |
Transition 1 | 2:26 | |
Bike | 1:07:29 | 33.8 km |
Transition 2 | 2:52 | |
Run | 26:50 | 5.55 km |
Participant (#1372)
Jan Nicolai Aamot | |
Oslofjord Triatlon | |
Norway | |
48 years (54 today) | |
AG45-49
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 2,2 KM | 2.2 km | 8:53 | 4:02 min/km | 8:53 | 8:53 | |||||
Run 4,75 KM - Lap 1 | 2.55 km | 10:38 | 4:10 min/km | 19:31 | 19:31 | |||||
Run 7,1 KM | 2.35 km | 10:20 | 4:23 min/km | 29:51 | 29:51 | |||||
Run 9,42 KM | 2.2 km | 10:34 | 4:48 min/km | 40:25 | 40:25 | |||||
Total | 9.3 km | 40:25 | 4:20 min/km | 40:25 | 40:25 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:26 | 2:26 | 42:51 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 9,42 KM | 9.1 km | 17:01 | 32.09 km/h | 17:01 | 59:52 | |||||
Bike 24,7 KM | 15.6 km | 33:26 | 28.00 km/h | 50:27 | 1:33:18 | |||||
Bike 33,8 KM | 9.1 km | 17:02 | 32.05 km/h | 1:07:29 | 1:50:20 | |||||
Total | 33.8 km | 1:07:29 | 30.05 km/h | 1:07:29 | 1:50:20 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:52 | 2:52 | 1:53:12 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 2:24 | 6:00 min/km | 2:24 | 1:55:36 | |||||
Run 2,6 KM | 2.6 km | 11:20 | 4:21 min/km | 13:44 | 2:06:56 | |||||
Run 5,11 KM - Lap 2 | 2.5 km | 12:49 | 5:07 min/km | 26:33 | 2:19:45 | |||||
Finish | 0.05 km | 0:17 | 5:40 min/km | 26:50 | 2:20:02 | |||||
Total | 5.55 km | 26:50 | 4:50 min/km | 26:50 | 2:20:02 | |||||