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Result
Finish time
Hours
Minutes
Seconds
Distance | ELITE WOMEN |
Details
Distance | 52.45 km |
Finish time | 1:51:48 |
Start time | 18:30:03 |
Date | 06 July 2018 |
Details
Speed | 28.14 km/h |
Pace | 2:07 min/km |
Disciplines
Run | 32:29 | 9.7 km |
Transition 1 | 0:54 | |
Bike | 1:02:03 | 37 km |
Transition 2 | 0:55 | |
Run | 15:27 | 4.5 km |
Participant (#90)
Gillian Sanders | |
South Africa | |
37 years (43 today) | |
Elite
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 0,9 KM | 0.9 km | 2:36 | 2:53 min/km | 2:36 | 2:36 | |||||
Run 2 KM - Lap 1 | 1.1 km | 3:20 | 3:01 min/km | 5:56 | 5:56 | |||||
Run 2,9 KM | 0.9 km | 3:05 | 3:25 min/km | 9:01 | 9:01 | |||||
Run4 KM - Lap 2 | 1.1 km | 3:32 | 3:12 min/km | 12:33 | 12:33 | |||||
Run 4,9 KM | 0.9 km | 3:14 | 3:35 min/km | 15:47 | 15:47 | |||||
Run 6 KM - Lap 3 | 1.1 km | 3:38 | 3:18 min/km | 19:25 | 19:25 | |||||
Run 6,9 KM | 0.9 km | 3:20 | 3:42 min/km | 22:45 | 22:45 | |||||
Run 8 KM - Lap 4 | 1.1 km | 3:35 | 3:15 min/km | 26:20 | 26:20 | |||||
Run 8,9 KM | 0.9 km | 3:17 | 3:38 min/km | 29:37 | 29:37 | |||||
Run 9,5 KM | 0.8 km | 2:52 | 3:35 min/km | 32:29 | 32:29 | |||||
Total | 9.7 km | 32:29 | 3:20 min/km | 32:29 | 32:29 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 0:54 | 0:54 | 33:23 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 4,2 KM | 4.2 km | 7:47 | 32.38 km/h | 7:47 | 41:10 | |||||
Bike 9,9 KM | 5.7 km | 9:17 | 36.84 km/h | 17:04 | 50:27 | |||||
Bike 15,7 KM | 5.8 km | 9:08 | 38.10 km/h | 26:12 | 59:35 | |||||
Bike 21,4 KM | 5.5 km | 9:16 | 35.61 km/h | 35:28 | 1:08:51 | |||||
Bike 26,9 KM | 5.8 km | 9:25 | 36.96 km/h | 44:53 | 1:18:16 | |||||
Bike 32,5 KM | 5.5 km | 9:20 | 35.36 km/h | 54:13 | 1:27:36 | |||||
Bike | 4.5 km | 7:50 | 34.47 km/h | 1:02:03 | 1:35:26 | |||||
Total | 37 km | 1:02:03 | 35.78 km/h | 1:02:03 | 1:35:26 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 0:55 | 0:55 | 1:36:21 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,9 KM | 1 km | 4:53 | 4:53 min/km | 4:53 | 1:41:14 | |||||
Run 2 KM - Lap 1 | 1.1 km | 3:34 | 3:14 min/km | 8:27 | 1:44:48 | |||||
Run 2,9 KM | - | 3:14 | 11:41 | 1:48:02 | ||||||
Run 4 KM - Lap 2 | 46.1 km | 3:31 | 0:04 min/km | 15:12 | 1:51:33 | |||||
Finish | 0.4 km | 0:15 | 0:37 min/km | 15:27 | 1:51:48 | |||||
Total | 4.5 km | 15:27 | 3:26 min/km | 15:27 | 1:51:48 | |||||