Shown results have been verified and approved
Rowland Cook
1519- Overview
- Finish time: 2:18:55
- Distance: AG MEN
- Details
- Distance: 49.05 km
- Finish time: 2:18:55
- Start time: 10:38:03
- Details
- Speed: 21.18 km/h
- Pace: 2:49 min/km
- Run
- Run 2,2 KM: 9:28
- Run 4,75 KM - Lap 1: 11:19
- Run 7,1 KM: 10:33
- Run 9,42 KM: 10:41
- Total: 42:01
- Transition 1
- T1: 2:03
- Bike
- Bike 9,42 KM: 18:50
- Bike 24,7 KM: 29:06
- Bike 33,8 KM: 17:32
- Total: 1:05:28
- Transition 2
- T2: 2:36
- Run
- Run 0,4 KM: 2:27
- Run 2,6 KM: 11:29
- Run 5,11 KM - Lap 2: 12:31
- Finish: 0:20
- Total: 42:01
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