Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | PARA MEN |
Details
Distance | 28.57 km |
Finish time | 1:23:37 |
Start time | 08:00:30 |
Date | 08 July 2018 |
Details
Speed | 20.50 km/h |
Pace | 2:55 min/km |
Disciplines
Run | 27:44 | 5.88 km |
Transition 1 | 1:54 | |
Bike | 40:03 | 19.89 km |
Transition 2 | 1:38 | |
Run | 12:18 | 2.39 km |
Participant (#425)
Adrian Howden | |
Great Britain | |
PTS4
Age category is calculated based on the age of the athlete. The age at 8 July 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 2 KM | 2 km | 9:02 | 4:31 min/km | 9:02 | 9:02 | |||||
Run 4 KM | 2 km | 9:58 | 4:59 min/km | 19:00 | 19:00 | |||||
Run 4,9 KM | 0.95 km | 4:41 | 4:55 min/km | 23:41 | 23:41 | |||||
Run | 0.93 km | 4:03 | 4:21 min/km | 27:44 | 27:44 | |||||
Total | 5.88 km | 27:44 | 4:42 min/km | 27:44 | 27:44 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:54 | 1:54 | 29:38 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 10 KM | 9.92 km | 20:33 | 28.96 km/h | 20:33 | 50:11 | |||||
Bike | 9.97 km | 19:30 | 30.69 km/h | 40:03 | 1:09:41 | |||||
Total | 19.89 km | 40:03 | 29.80 km/h | 40:03 | 1:09:41 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:38 | 1:38 | 1:11:19 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 2:27 | 6:07 min/km | 2:27 | 1:13:46 | |||||
Run 1,3 KM | 1.95 km | 4:31 | 2:19 min/km | 6:58 | 1:18:17 | |||||
Run 2,45 KM | 4:58 | 11:56 | 1:23:15 | |||||||
Finish | 0.05 km | 0:22 | 7:48 min/km | 12:18 | 1:23:37 | |||||
Total | 2.39 km | 12:18 | 5:08 min/km | 12:18 | 1:23:37 | |||||