Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | AG MEN |
Details
Distance | 28.57 km |
Finish time | 1:15:29 |
Start time | 08:21:08 |
Date | 08 July 2018 |
Details
Speed | 22.70 km/h |
Pace | 2:38 min/km |
Disciplines
Run | 24:13 | 5.88 km |
Transition 1 | 1:59 | |
Bike | 35:14 | 19.89 km |
Transition 2 | 2:56 | |
Run | 11:07 | 2.39 km |
Participant (#2227)
Stanley Ho | |
Canada | |
46 years (51 today) | |
AG45-49
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 0,9 KM | 0.95 km | 3:18 | 3:28 min/km | 3:18 | 3:18 | |||||
Run 2 KM | 1.05 km | 4:27 | 4:14 min/km | 7:45 | 7:45 | |||||
Run 2,9 KM | 0.95 km | 4:03 | 4:15 min/km | 11:48 | 11:48 | |||||
Run 4 KM | 1.05 km | 4:34 | 4:20 min/km | 16:22 | 16:22 | |||||
Run 4,9 KM | 0.95 km | 4:07 | 4:20 min/km | 20:29 | 20:29 | |||||
Run | 0.93 km | 3:44 | 4:00 min/km | 24:13 | 24:13 | |||||
Total | 5.88 km | 24:13 | 4:07 min/km | 24:13 | 24:13 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:59 | 1:59 | 26:12 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 10 KM | 9.92 km | 17:41 | 33.66 km/h | 17:41 | 43:53 | |||||
Bike | 9.97 km | 17:33 | 34.10 km/h | 35:14 | 1:01:26 | |||||
Total | 19.89 km | 35:14 | 33.87 km/h | 35:14 | 1:01:26 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:56 | 2:56 | 1:04:22 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 2:10 | 5:25 min/km | 2:10 | 1:06:32 | |||||
Run 1,3 KM | 0.9 km | 4:12 | 4:40 min/km | 6:22 | 1:10:44 | |||||
Run 2,45 KM | 1.05 km | 4:27 | 4:15 min/km | 10:49 | 1:15:11 | |||||
Finish | 0.05 km | 0:18 | 6:22 min/km | 11:07 | 1:15:29 | |||||
Total | 2.39 km | 11:07 | 4:38 min/km | 11:07 | 1:15:29 | |||||