Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | AG MEN |
Details
Distance | 28.57 km |
Finish time | 1:09:22 |
Start time | 08:21:08 |
Date | 08 July 2018 |
Details
Speed | 24.70 km/h |
Pace | 2:25 min/km |
Disciplines
Run | 19:40 | 5.88 km |
Transition 1 | 2:01 | |
Bike | 36:30 | 19.89 km |
Transition 2 | 2:09 | |
Run | 9:02 | 2.39 km |
Participant (#2214)
Alwin De Vries | |
Netherlands | |
44 years (50 today) | |
AG45-49
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 0,9 KM | 0.95 km | 2:49 | 2:57 min/km | 2:49 | 2:49 | |||||
Run 2 KM | 1.05 km | 3:32 | 3:21 min/km | 6:21 | 6:21 | |||||
Run 2,9 KM | 0.95 km | 3:18 | 3:28 min/km | 9:39 | 9:39 | |||||
Run 4 KM | 1.05 km | 3:39 | 3:28 min/km | 13:18 | 13:18 | |||||
Run 4,9 KM | 0.95 km | 3:20 | 3:30 min/km | 16:38 | 16:38 | |||||
Run | 0.93 km | 3:02 | 3:15 min/km | 19:40 | 19:40 | |||||
Total | 5.88 km | 19:40 | 3:20 min/km | 19:40 | 19:40 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:01 | 2:01 | 21:41 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 10 KM | 9.92 km | 18:18 | 32.52 km/h | 18:18 | 39:59 | |||||
Bike | 9.97 km | 18:12 | 32.88 km/h | 36:30 | 58:11 | |||||
Total | 19.89 km | 36:30 | 32.70 km/h | 36:30 | 58:11 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:09 | 2:09 | 1:00:20 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 1:45 | 4:22 min/km | 1:45 | 1:02:05 | |||||
Run 1,3 KM | 0.9 km | 3:23 | 3:45 min/km | 5:08 | 1:05:28 | |||||
Run 2,45 KM | 1.05 km | 3:38 | 3:28 min/km | 8:46 | 1:09:06 | |||||
Finish | 0.05 km | 0:16 | 5:40 min/km | 9:02 | 1:09:22 | |||||
Total | 2.39 km | 9:02 | 3:46 min/km | 9:02 | 1:09:22 | |||||