Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | AG MEN |
Details
Distance | 28.57 km |
Finish time | 1:10:53 |
Start time | 08:21:08 |
Date | 08 July 2018 |
Details
Speed | 24.17 km/h |
Pace | 2:28 min/km |
Disciplines
Run | 21:29 | 5.88 km |
Transition 1 | 1:46 | |
Bike | 35:22 | 19.89 km |
Transition 2 | 2:29 | |
Run | 9:47 | 2.39 km |
Participant (#2204)
Simon Ward | |
Great Britain | |
47 years (53 today) | |
AG45-49
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 0,9 KM | 0.95 km | 2:59 | 3:08 min/km | 2:59 | 2:59 | |||||
Run 2 KM | 1.05 km | 3:54 | 3:42 min/km | 6:53 | 6:53 | |||||
Run 2,9 KM | 0.95 km | 3:36 | 3:47 min/km | 10:29 | 10:29 | |||||
Run 4 KM | 1.05 km | 4:02 | 3:50 min/km | 14:31 | 14:31 | |||||
Run 4,9 KM | 0.95 km | 3:39 | 3:50 min/km | 18:10 | 18:10 | |||||
Run | 0.93 km | 3:19 | 3:33 min/km | 21:29 | 21:29 | |||||
Total | 5.88 km | 21:29 | 3:39 min/km | 21:29 | 21:29 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:46 | 1:46 | 23:15 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 10 KM | 9.92 km | 18:04 | 32.94 km/h | 18:04 | 41:19 | |||||
Bike | 9.97 km | 17:18 | 34.59 km/h | 35:22 | 58:37 | |||||
Total | 19.89 km | 35:22 | 33.75 km/h | 35:22 | 58:37 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:29 | 2:29 | 1:01:06 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 1:54 | 4:45 min/km | 1:54 | 1:03:00 | |||||
Run 1,3 KM | 0.9 km | 3:42 | 4:06 min/km | 5:36 | 1:06:42 | |||||
Run 2,45 KM | 1.05 km | 3:57 | 3:46 min/km | 9:33 | 1:10:39 | |||||
Finish | 0.05 km | 0:14 | 4:57 min/km | 9:47 | 1:10:53 | |||||
Total | 2.39 km | 9:47 | 4:05 min/km | 9:47 | 1:10:53 | |||||