Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | AG MEN |
Details
Distance | 28.57 km |
Finish time | 1:13:55 |
Start time | 08:21:08 |
Date | 08 July 2018 |
Details
Speed | 23.19 km/h |
Pace | 2:35 min/km |
Disciplines
Run | 23:01 | 5.88 km |
Transition 1 | 2:13 | |
Bike | 35:22 | 19.89 km |
Transition 2 | 2:38 | |
Run | 10:41 | 2.39 km |
Participant (#2215)
Jan Nicolai Aamot | |
BORA Triathlon/Oslofjord Triatlon | |
Norway | |
48 years (54 today) | |
AG45-49
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 0,9 KM | 0.95 km | 2:59 | 3:08 min/km | 2:59 | 2:59 | |||||
Run 2 KM | 1.05 km | 4:12 | 4:00 min/km | 7:11 | 7:11 | |||||
Run 2,9 KM | 0.95 km | 3:53 | 4:05 min/km | 11:04 | 11:04 | |||||
Run 4 KM | 1.05 km | 4:18 | 4:05 min/km | 15:22 | 15:22 | |||||
Run 4,9 KM | 0.95 km | 4:03 | 4:15 min/km | 19:25 | 19:25 | |||||
Run | 0.93 km | 3:36 | 3:52 min/km | 23:01 | 23:01 | |||||
Total | 5.88 km | 23:01 | 3:54 min/km | 23:01 | 23:01 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:13 | 2:13 | 25:14 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 10 KM | 9.92 km | 17:24 | 34.20 km/h | 17:24 | 42:38 | |||||
Bike | 9.97 km | 17:58 | 33.31 km/h | 35:22 | 1:00:36 | |||||
Total | 19.89 km | 35:22 | 33.75 km/h | 35:22 | 1:00:36 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:38 | 2:38 | 1:03:14 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 2:05 | 5:12 min/km | 2:05 | 1:05:19 | |||||
Run 1,3 KM | 0.9 km | 3:58 | 4:24 min/km | 6:03 | 1:09:17 | |||||
Run 2,45 KM | 1.05 km | 4:20 | 4:08 min/km | 10:23 | 1:13:37 | |||||
Finish | 0.05 km | 0:18 | 6:22 min/km | 10:41 | 1:13:55 | |||||
Total | 2.39 km | 10:41 | 4:27 min/km | 10:41 | 1:13:55 | |||||