Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | AG WOMEN |
Details
Distance | 28.57 km |
Finish time | 1:37:44 |
Start time | 09:06:07 |
Date | 08 July 2018 |
Details
Speed | 17.53 km/h |
Pace | 3:25 min/km |
Disciplines
Run | 31:09 | 5.88 km |
Transition 1 | 3:04 | |
Bike | 44:01 | 19.89 km |
Transition 2 | 3:45 | |
Run | 15:45 | 2.39 km |
Participant (#2610)
Lene Heck | |
Ringe Svømme-Klub | |
Denmark | |
58 years (64 today) | |
AG55-59
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 0,9 KM | 0.95 km | 4:04 | 4:16 min/km | 4:04 | 4:04 | |||||
Run 2 KM | 1.05 km | 5:34 | 5:18 min/km | 9:38 | 9:38 | |||||
Run 2,9 KM | 0.95 km | 5:12 | 5:28 min/km | 14:50 | 14:50 | |||||
Run 4 KM | 1.05 km | 5:52 | 5:35 min/km | 20:42 | 20:42 | |||||
Run 4,9 KM | 0.95 km | 5:31 | 5:48 min/km | 26:13 | 26:13 | |||||
Run | 0.93 km | 4:56 | 5:17 min/km | 31:09 | 31:09 | |||||
Total | 5.88 km | 31:09 | 5:17 min/km | 31:09 | 31:09 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 3:04 | 3:04 | 34:13 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 10 KM | 9.92 km | 22:01 | 27.03 km/h | 22:01 | 56:14 | |||||
Bike | 9.97 km | 22:00 | 27.20 km/h | 44:01 | 1:18:14 | |||||
Total | 19.89 km | 44:01 | 27.12 km/h | 44:01 | 1:18:14 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 3:45 | 3:45 | 1:21:59 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 3:08 | 7:50 min/km | 3:08 | 1:25:07 | |||||
Run 1,3 KM | 0.9 km | 5:39 | 6:16 min/km | 8:47 | 1:30:46 | |||||
Run 2,45 KM | 1.05 km | 6:28 | 6:11 min/km | 15:15 | 1:37:14 | |||||
Finish | 0.05 km | 0:30 | 10:38 min/km | 15:45 | 1:37:44 | |||||
Total | 2.39 km | 15:45 | 6:35 min/km | 15:45 | 1:37:44 | |||||