Aalborg Triathlon - DM ½ Jernmand 2013

Results

Helle Ruggaard
TriPrague Triathlon Club
Favourite
Result

Finish time

Hours Minutes Seconds

Distance 1/4 ironman
Details
Weather 4,7 m/s
18,2 °C
Disciplines
Swim 24:03 0.95 km
Transition 1 3:47
Bike 2:00:47 47 km
Transition 2 1:50
Run 1:06:48 10.5 km
Participant (#1389)
Helle Ruggaard
TriPrague Triathlon Club
Female, 45 years (56 today)
45-49 female

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2013.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Svømning 0.95 km 24:03 2:31 min/100m 24:03 24:03
 
Split time Discipline total Total time
Time Time Time
T1 3:47 3:47 27:50
 
Split time Discipline total Total time
Distance Time Pace Time Time
Cykling 22 KM 22 km 1:10:02 18.85 km/h 1:10:02 1:37:52
Cykling 47 KM 25 km 50:45 29.56 km/h 2:00:47 2:28:37
Total 47 km 2:00:47 23.35 km/h 2:00:47 2:28:37
 
Split time Discipline total Total time
Time Time Time
T2 1:50 1:50 2:30:27
 
Split time Discipline total Total time
Distance Time Pace Time Time
5.25 KM løb 5.25 km 32:40 6:13 min/km 32:40 3:03:07
10.5 KM løb 5.25 km 34:08 6:30 min/km 1:06:48 3:37:15
Total 10.5 km 1:06:48 6:21 min/km 1:06:48 3:37:15
 
Race Statistics
Completed participants divided by chip time
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