Winter Cross Run 2019

Overview
Chip time
Distance
Details
Distance
Chip time
Finish time
Start time
End time
Details
Speed
Pace
VO2 max (Estimated)
VO2 rating
Split times
0,5 Km
4 Km
7,6 Km
Total

Henrik Bengtsson

Overview
Chip time: 53:24 53:24
Distance: 7.6 km - Två varv 7.6 km - Två varv
Details
Distance: 7600 metres 7600 metres
Chip time: 53:24 53:24
Finish time: 53:38 53:38
Start time: 12:30:14 12:30:14
End time: 13:23:39 13:23:39
Details
Speed: 8.54 km/h 8.54 km/h
Pace: 7:01 min/km 7:01 min/km
VO2 max (Estimated): 26.2 (ml / kg / min) 26.2 (ml / kg / min)
VO2 rating:
Split times
0,5 Km: 3:23 3:23
4 Km: 23:11 23:11
7,6 Km: 26:50 26:50
Total: 53:24 53:24

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