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|
Steen Lindholt Hansen
Trailklubben Chemin de Forêt |
Result
Chip time
Hours
Minutes
Seconds
| Distance | THE DIRTY 30 KM |
Details
| Distance | 30 km |
| Chip time | 3:46:10 |
| Finish time | 3:46:12 |
| Start time | 12:05:36 |
| End time | 15:51:46 |
| Date | 05 October 2013 |
Details
| Speed | 7.96 km/h |
| Pace | 7:32 min/km |
| VO2 max (Estimated) | 26.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 03:31:49 (Based on age factor) |
Participant (#1402)
| Steen Lindholt Hansen | |
| Trailklubben Chemin de Forêt | |
|
Silkeborg, Denmark |
| Male, 44 years (54 today) | |
|
40-49 year male
Age category is calculated based on the age of the athlete. The age at 5 October 2013. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 0-15 KM | 15 km | 1:45:49 | 7:03 min/km | 1:45:49 | 13:51:25 | |||
| 15-30 KM | 15 km | 2:00:21 | 8:01 min/km | 3:46:10 | 15:51:46 | |||
| Total | 30 km | 3:46:10 | 7:32 min/km | 3:46:10 | 15:51:46 | |||