Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | Marathon |
Detaljer
Distance | 42,2 km |
Nettotid | 2:57:43 |
Bruttotid | 2:57:54 |
Starttidspunkt | 10:00:11 |
Sluttidspunkt | 12:57:55 |
Dato | 26. september 2021 |
Detaljer
Hastighed | 14,24 km/t |
Tempo | 4:12 min/km |
VO2 max (Estimeret) | 54,3 (ml / kg / min) |
VO2 rangering | ![]() |
Nettotid som 21-29 årig | 02:57:01 (Baseret på alders faktor) |
Deltager (#1243)
Jon Røikjær Henriksen | |
![]() |
Danmark |
Mand, 37 år (39 i dag) | |
35-39 år mænd
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2021. |
Mellemtider
Swipe til siden for at se alle mellemtider
Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
10 KM | 10 km | 40:01 | 4:00 min/km | 40:01 | 10:40:12 | |||
20 KM | 10 km | 39:37 | 3:57 min/km | 1:19:38 | 11:19:49 | |||
Halvmarathon | 1,1 km | 4:10 | 3:47 min/km | 1:23:48 | 11:23:59 | |||
30 KM | 8,9 km | 36:39 | 4:06 min/km | 2:00:27 | 12:00:38 | |||
40 KM | 10 km | 48:40 | 4:52 min/km | 2:49:07 | 12:49:18 | |||
Marathon | 2,2 km | 8:36 | 3:55 min/km | 2:57:43 | 12:57:54 | |||
Total | 42,2 km | 2:57:43 | 4:12 min/km | 2:57:43 | 12:57:54 | |||
Andre resultater for Jon
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
HCA Marathon 2022 | 25-09-2022 | 21,1 KM | 1:20:12 | 1:20:06 | 15,80 km/t | 3:47 min/km |
2022 Viborg World Triathlon Powerman Middle Distance Duathlon World Championships | 07-05-2022 | 78,94 KM | 3:00:56 | 3:00:56 | 26,17 km/t | 2:17 min/km |
Efterårsløbet 2021 | 14-11-2021 | 15 KM | 56:29 | 56:26 | 15,95 km/t | 3:45 min/km |
HCA Marathon 2019 | 29-09-2019 | 42,2 KM | 2:58:39 | 2:58:24 | 14,19 km/t | 4:13 min/km |
HCA Marathon 2019 | 29-09-2019 | 42,2 KM | 2:58:39 | 2:58:24 | 14,19 km/t | 4:13 min/km |
ETU Duathlon Middle Distance European Championship 2019 – Powerman Viborg | 11-05-2019 | 80,74 KM | 3:04:35 | 3:04:35 | 26,24 km/t | 2:17 min/km |
HCA Marathon 2018 | 30-09-2018 | 42,2 KM | 3:06:55 | 3:06:36 | 13,57 km/t | 4:25 min/km |
World Championships Fyn 2018 - Standard Duathlon | 06-07-2018 | 49,05 KM | 1:52:23 | 1:52:23 | 26,19 km/t | 2:17 min/km |
2018 VEJLE ETU POWERMAN MIDDLE DISTANCE | 06-05-2018 | 40 KM | 1:38:02 | 1:38:02 | 24,48 km/t | 2:27 min/km |
Mizuno Strandvejsløbet 2018 | 17-03-2018 | 10 KM | 38:46 | 38:45 | 15,48 km/t | 3:52 min/km |
Nytårsløbet 2017 - Odense | 31-12-2017 | 10 KM | 38:17 | 38:11 | 15,71 km/t | 3:49 min/km |
Triatlon Festival: Duatlon | 29-06-2017 | - | 1:04:33 | 1:04:33 | 0,00 km/t | - min/km |
Odenseløbet 2017 | 21-05-2017 | 5 KM | 18:03 | 18:01 | 16,65 km/t | 3:36 min/km |
HCA Marathon 2014 | 28-09-2014 | 21,1 KM | 1:21:56 | 1:21:54 | 15,46 km/t | 3:52 min/km |