Result
Chip time
Hours
Minutes
Seconds
Distance | 21 km |
Details
Distance | 21.6 km |
Chip time | 3:16:56 |
Finish time | 3:17:21 |
Start time | 11:00:24 |
End time | 14:17:21 |
Date | 14 August 2021 |
Details
Speed | 6.58 km/h |
Pace | 9:07 min/km |
VO2 max (Estimated) | 20.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 03:06:04 (Based on age factor) |
Participant (#21089)
Christian Tanderup Risbjerg | |
Denmark | |
Male, 42 years (45 today) |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lap 1 | 7 km | 57:33 | 8:13 min/km | 57:33 | 11:57:57 | |||
Lap 2 | 7 km | 1:03:32 | 9:04 min/km | 2:01:05 | 13:01:29 | |||
Lap 3 | 7 km | 1:15:51 | 10:50 min/km | 3:16:56 | 14:17:20 | |||
Total | 21 km | 3:16:56 | 9:22 min/km | 3:16:56 | 14:17:20 | |||