Result
Chip time
Hours
Minutes
Seconds
Distance | 21 km |
Details
Distance | 21.6 km |
Chip time | 3:38:06 |
Finish time | 3:38:36 |
Start time | 11:00:30 |
End time | 14:38:36 |
Date | 14 August 2021 |
Details
Speed | 5.94 km/h |
Pace | 10:05 min/km |
VO2 max (Estimated) | 17.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 03:07:18 (Based on age factor) |
Participant (#21095)
Lene Vintersbølle | |
Denmark | |
Female, 50 years (53 today) |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Lap 1 | 7 km | 1:03:42 | 9:06 min/km | 1:03:42 | 12:04:12 | |||
Lap 2 | 7 km | 1:11:57 | 10:16 min/km | 2:15:39 | 13:16:09 | |||
Lap 3 | 7 km | 1:22:27 | 11:46 min/km | 3:38:06 | 14:38:36 | |||
Total | 21 km | 3:38:06 | 10:23 min/km | 3:38:06 | 14:38:36 | |||