Result
Finish time
Hours
Minutes
Seconds
Distance | 10 KM (lærer) |
Details
Distance | 10 km |
Chip time | 1:11:52 |
Finish time | 1:12:32 |
Start time | 11:00:38 |
End time | 12:12:31 |
Date | 31 March 2017 |
Details
Speed | 8.35 km/h |
Pace | 7:11 min/km |
VO2 max (Estimated) | 26 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:08:54 (Based on age factor) |
Participant (#173)
Signe Rønnest | |
Idrætsefterskolen Ulbølle, Vester Skerninge | |
Denmark | |
Female, 41 years (48 today) |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3 KM | 3 km | 20:22 | 6:47 min/km | 20:22 | 11:21:00 | |||
5 KM | 2 km | 13:56 | 6:58 min/km | 34:18 | 11:34:56 | |||
10 KM | 5 km | 37:34 | 7:30 min/km | 1:11:52 | 12:12:30 | |||
Total | 10 km | 1:11:52 | 7:11 min/km | 1:11:52 | 12:12:30 | |||
Split time | Total time | |||||||
Distance | Time | Pace | Time | Time of day | ||||
Skruen | 0.09 km | 0:30 | 5:33 min/km | |||||