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|
Erik Ingstrup
Aarhus 1900 Triathlon |
Resultat
Nettotid
Timer
Minutter
Sekunder
| Distance | 12 KM CROSS & TRAIL (THE TOUGHEST) |
Detaljer
| Distance | 12 km |
| Nettotid | 1:05:39 |
| Bruttotid | 1:05:45 |
| Starttidspunkt | 16:15:05 |
| Sluttidspunkt | 17:20:45 |
| Dato | 30. marts 2019 |
Detaljer
| Hastighed | 10,96 km/t |
| Tempo | 5:28 min/km |
| VO2 max (Estimeret) | 36,5 (ml / kg / min) |
| VO2 rangering |  |
| Nettotid som 21-29 årig | 00:58:02 (Baseret på alders faktor) |
Deltager (#1595)
| Erik Ingstrup | |
| Aarhus 1900 Triathlon | |
|
Danmark |
| Mand, 49 år (53 i dag) | |
|
40-49 år mænd
Aldersklassen udregnes ud fra deltagerens alder. Det vil sige alderen pr. d. 30. marts 2019. |
Mellemtider
Swipe til siden for at se alle mellemtider
| Mellemtid | Samlet tid | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Tid | Tempo | Tid | Klokken | ||||
| 1 KM | 1 km | 5:08 | 5:08 min/km | 5:08 | 16:20:13 | |||
| 3 KM | 2 km | 9:33 | 4:46 min/km | 14:41 | 16:29:46 | |||
| 4 KM | 1 km | 4:36 | 4:36 min/km | 19:17 | 16:34:22 | |||
| 5 KM | 1 km | 4:56 | 4:56 min/km | 24:13 | 16:39:18 | |||
| 7 KM | 2 km | 11:02 | 5:31 min/km | 35:15 | 16:50:20 | |||
| 8 KM | 1 km | 4:54 | 4:54 min/km | 40:09 | 16:55:14 | |||
| 9 KM | 1 km | 5:06 | 5:06 min/km | 45:15 | 17:00:20 | |||
| 11 KM | 2 km | 14:45 | 7:22 min/km | 1:00:00 | 17:15:05 | |||
| Mål | 1 km | 5:39 | 5:39 min/km | 1:05:39 | 17:20:45 | |||
| Total | 12 km | 1:05:39 | 5:28 min/km | 1:05:39 | 17:20:45 | |||
Andre resultater for Erik
| Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
|---|---|---|---|---|---|---|
| Silkeborg Triathlon 2022 | 28-08-2022 | 56,45 KM | 2:36:56 | 2:36:56 | 21,58 km/t | 2:46 min/km |
| Tour De Syd 2022 | 29-05-2022 | 38,3 KM | 1:32:58 | 1:22:36 | 27,82 km/t | 2:09 min/km |
| 2022 Viborg World Triathlon Powerman Middle Distance Duathlon World Championships | 07-05-2022 | 78,94 KM | 3:30:51 | 3:30:51 | 22,46 km/t | 2:40 min/km |
| Nordisk AdventureRUN - Mols Bjerge (NAMB) 2022 | 06-02-2022 | 15 KM | 1:34:41 | 1:34:41 | 9,50 km/t | 6:18 min/km |
| Tri ved Havnen 2021 | 29-08-2021 | - | 2:30:47 | 2:27:32 | 0,00 km/t | - min/km |
| Aalborg Triathlon - 2021 | 06-06-2021 | 57,45 KM | 2:39:11 | 2:31:59 | 22,68 km/t | 2:38 min/km |
| Aalborg Triathlon - 2020 | 20-09-2020 | 56 KM | 2:33:53 | 2:30:54 | 22,27 km/t | 2:41 min/km |
| Aalborg Triathlon - 2019 | 30-06-2019 | - | 2:37:10 | 2:37:10 | 0,00 km/t | - min/km |
| Spar Kron 1/4 Jernmand 2019 | 02-06-2019 | 56,45 KM | 2:46:38 | 2:43:14 | 20,75 km/t | 2:53 min/km |
| World Championships Fyn 2018 - Standard Duathlon | 06-07-2018 | 49,05 KM | 2:04:35 | 2:04:35 | 23,62 km/t | 2:32 min/km |
| 2018 VEJLE ETU POWERMAN MIDDLE DISTANCE | 06-05-2018 | 40 KM | 1:42:37 | 1:42:37 | 23,39 km/t | 2:33 min/km |
| Powerman Denmark 2017 | 24-09-2017 | 40 KM | 1:42:58 | 1:42:52 | 23,33 km/t | 2:34 min/km |
| Skive Løbet 2017 | 09-09-2017 | 37 KM | 1:36:58 | 1:36:58 | 22,89 km/t | 2:37 min/km |
| ALSSUNDMAN 2017 | 03-09-2017 | 113 KM | 5:10:33 | 5:10:33 | 21,83 km/t | 2:44 min/km |
| Danske Invest DM Tri-Liga 2017 Marcus Triathlon | 12-08-2017 | - | 1:19:43 | 1:19:43 | 0,00 km/t | - min/km |
| Triatlon Festival: 111 Triatlon | 01-07-2017 | 111 KM | 4:10:53 | 4:10:53 | 26,55 km/t | 2:15 min/km |
| ALSSUNDMAN 2016 | 28-08-2016 | 113 KM | 5:32:53 | 5:32:53 | 20,37 km/t | 2:56 min/km |
| Nordic Race Hasle Bakker 2016 | 02-07-2016 | 5,2 KM | 5:03:24 | 1:34:12 | 3,31 km/t | 18:07 min/km |
| Aalborg Triathlon - DM ½ Jernmand 2015 | 16-08-2015 | 113 KM | 5:11:43 | 5:11:43 | 21,75 km/t | 2:45 min/km |
| Nordea Nytårscup 2014 | 31-12-2014 | 10 KM | 40:08 | 40:03 | 14,98 km/t | 4:00 min/km |
| Nordea Nytårscup 2013 | 31-12-2013 | 10 KM | 39:07 | 39:03 | 15,36 km/t | 3:54 min/km |
