Resultat
Nettotid
Timer
Minutter
Sekunder
Distance | 12 KM CROSS & TRAIL (THE TOUGHEST) |
Detaljer
Distance | 12 km |
Nettotid | 1:03:41 |
Bruttotid | 1:04:07 |
Starttidspunkt | 16:15:26 |
Sluttidspunkt | 17:19:07 |
Dato | 30. marts 2019 |
Detaljer
Hastighed | 11,31 km/t |
Tempo | 5:18 min/km |
VO2 max (Estimeret) | 37,8 (ml / kg / min) |
Deltager (#2290)
Ukendt Deltager | |
Danmark |
Mellemtider
Swipe til siden for at se alle mellemtider
Mellemtid | Samlet tid | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Tid | Tempo | Tid | Klokken | ||||
1 KM | 1 km | 7:20 | 7:20 min/km | 7:20 | 16:22:46 | |||
3 KM | 2 km | 11:00 | 5:30 min/km | 18:20 | 16:33:46 | |||
4 KM | 1 km | 4:20 | 4:20 min/km | 22:40 | 16:38:06 | |||
5 KM | 1 km | 4:22 | 4:22 min/km | 27:02 | 16:42:28 | |||
7 KM | 2 km | 9:52 | 4:56 min/km | 36:54 | 16:52:20 | |||
8 KM | 1 km | 4:09 | 4:09 min/km | 41:03 | 16:56:29 | |||
9 KM | 1 km | 4:32 | 4:32 min/km | 45:35 | 17:01:01 | |||
11 KM | 2 km | 13:24 | 6:42 min/km | 58:59 | 17:14:25 | |||
Mål | 1 km | 4:42 | 4:42 min/km | 1:03:41 | 17:19:07 | |||
Total | 12 km | 1:03:41 | 5:18 min/km | 1:03:41 | 17:19:07 | |||