Shown results have been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | AG MEN |
Details
Finish time | 6:28:50 |
Start time | 07:35:04 |
Date | 14 July 2018 |
Disciplines
Swim | 45:30 | 3 km |
Transition 1 | 2:26 | |
Bike | 3:16:28 | 121.2 km |
Transition 2 | 2:58 | |
Run | 2:21:28 | 30.69 km |
Participant (#5328)
Steffen Lüders | |
Ganløse Tri-Center | |
Denmark | |
55 years (61 today) | |
AG55-59
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim 1,4 KM | 1.4 km | 22:06 | 1:34 min/100m | 22:06 | 22:06 | |||||
Swim | 1.6 km | 23:24 | 1:27 min/100m | 45:30 | 45:30 | |||||
Total | 3 km | 45:30 | 1:31 min/100m | 45:30 | 45:30 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:26 | 2:26 | 47:56 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike 1,2 KM | 1.2 km | 2:12 | 32.73 km/h | 2:12 | 50:08 | |||||
Bike 17 KM | 16.3 km | 25:28 | 38.40 km/h | 27:40 | 1:15:36 | |||||
Bike 36,2 KM | 18.7 km | 32:12 | 34.84 km/h | 59:52 | 1:47:48 | |||||
Bike 60,4 KM | 24.4 km | 37:14 | 39.32 km/h | 1:37:06 | 2:25:02 | |||||
Bike 76,3 KM | 15.7 km | 26:03 | 36.16 km/h | 2:03:09 | 2:51:05 | |||||
Bike 95,9 KM | 19.6 km | 32:57 | 35.69 km/h | 2:36:06 | 3:24:02 | |||||
Bike 120,1 KM | 24.2 km | 37:56 | 38.28 km/h | 3:14:02 | 4:01:58 | |||||
Bike | 1.1 km | 2:26 | 27.12 km/h | 3:16:28 | 4:04:24 | |||||
Total | 121.2 km | 3:16:28 | 37.01 km/h | 3:16:28 | 4:04:24 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:58 | 2:58 | 4:07:22 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 0,4 KM | 0.4 km | 1:53 | 4:42 min/km | 1:53 | 4:09:15 | |||||
Run 4,3 KM | 3.9 km | 17:09 | 4:23 min/km | 19:02 | 4:26:24 | |||||
Run 8,1 KM | 3.8 km | 16:33 | 4:21 min/km | 35:35 | 4:42:57 | |||||
Run 12 KM | 3.9 km | 18:04 | 4:37 min/km | 53:39 | 5:01:01 | |||||
Run 15,7 KM | 3.7 km | 17:14 | 4:39 min/km | 1:10:53 | 5:18:15 | |||||
Run 19,6 KM | 3.9 km | 17:43 | 4:32 min/km | 1:28:36 | 5:35:58 | |||||
Run 23,4 KM | 3.8 km | 16:41 | 4:23 min/km | 1:45:17 | 5:52:39 | |||||
Run 27,2 KM | 3.8 km | 18:19 | 4:49 min/km | 2:03:36 | 6:10:58 | |||||
Finish | 3.49 km | 17:52 | 5:06 min/km | 2:21:28 | 6:28:50 | |||||
Total | 30.69 km | 2:21:28 | 4:36 min/km | 2:21:28 | 6:28:50 | |||||