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|
Jens Krogh
Aarhus Fremad Atletik |
Resultat
Bruttotid
Timer
Minutter
Sekunder
| Distance | CN 10 KM Mænd (senior+master 40+ og 50+) |
| Samlet | 70 af 119 |
| Matser 50 | 2 af 33 |
Detaljer
| Distance | 10 km |
| Bruttotid | 38:11 |
| Starttidspunkt | 15:14:58 |
| Dato | 9. marts 2019 |
Detaljer
| Hastighed | 15,71 km/t |
| Tempo | 3:49 min/km |
| VO2 max (Estimeret) | 54,8 (ml / kg / min) |
| VO2 rangering |  |
Deltager (#276)
| Jens Krogh | |
| Aarhus Fremad Atletik | |
|
Danmark |
| 1967 | |
|
Matser 50
Aldersklassen udregnes på baggrund af deltagerens årgang. Det vil sige alderen pr. d. 31. december 2019. |
Mellemtider
Vælg visning af placering:
Swipe til siden for at se alle mellemtider
| Mellemtid | Samlet tid | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Tid | Placering | Tempo | Tid | Placering | Klokken | ||
| 1 omg | 2 km | 7:23 |
78
|
3:41 min/km | 7:23 |
78
|
15:22:21 | |
| 2 omg | 2 km | 7:38 |
70
|
3:49 min/km | 15:01 |
73
|
15:29:59 | |
| 3 omg | 2 km | 7:46 |
71
|
3:53 min/km | 22:47 |
73
|
15:37:45 | |
| 4 omg | 2 km | 7:47 |
68
|
3:53 min/km | 30:34 |
73
|
15:45:32 | |
| Finish (5 omg) | 2 km | 7:37 |
65
|
3:48 min/km | 38:11 |
70
|
15:53:09 | |
| Total | 10 km | 38:11 |
70
|
3:49 min/km | 38:11 |
70
|
15:53:09 | |
Andre resultater for Jens
| Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
|---|---|---|---|---|---|---|
| DM 10 KM landevej 2017 | 01-04-2017 | 10 KM | 33:21 | 33:21 | 17,98 km/t | 3:20 min/km |
| Cross Nationals 4. runde, Aarhus | 06-01-2018 | 3 x 3:20 min/km | 1:09:27 | 1:09:27 | 2,59 km/t | 23:09 min/km |
| Cross Nationals 4. runde, Aarhus | 06-01-2018 | 4 KM | 22:19 | 22:19 | 10,75 km/t | 5:34 min/km |
| Cross Nationals 18/19 3. runde, Aarhus | 12-01-2019 | 3 x 5:34 min/km | 1:08:50 | 1:08:50 | 2,61 km/t | 22:56 min/km |
| Cross Nationals 18/19 3. runde, Aarhus | 12-01-2019 | 6 KM | 23:01 | 23:01 | 15,64 km/t | 3:50 min/km |
| Cross Nationals 18/19 5. runde, Roskilde | 09-03-2019 | 10 KM | 38:11 | 38:11 | 15,71 km/t | 3:49 min/km |
| SAYSKY COP RUN: Aarhus, September 4 | 04-09-2019 | 3 x 3:49 min/km | 51:54 | 51:54 | 3,47 km/t | 17:18 min/km |
| Cross Nationals 2019/2020 #3 - Korup | 26-01-2020 | 3 x 17:18 min/km | 1:13:06 | 1:13:06 | - km/t | - min/km |